Here and Now #6
“Hard times requires
furious dancing”
When the outside world stubbornly forces us to confront negativity – which results in anxiety, fear, disconnection from oneself, loss of trust in fundamental human values – we are faced with a choice.
Either succumb under the weight of negative thoughts and emotions that arise from these stimuli, or counteract them by striving for positive situations. Falling into that mental and emotional trap only fuels a vicious circle; we are what we think, and with our thoughts we create the reality around us.
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Turning our gaze away from the outside world and focusing on our inside does not mean ignoring or underestimating external events, which on the contrary are to be deepened and analysed, applying a critical spirit; but the best way to face the darkness is to shed more light.
Go into nature, read a good book, devote yourself to your passions or discover new ones; meet a glance and smile, listen to music, meditate, sing or dance.
This is the meaning of the quote above: to reflect outwardly our positive thoughts and attitudes help create balance, improve our mood, and undeniably influence reality and the people we interact with.
